From: Mat Cooke
Subject: Recommendations on ‘plant-based diets’

In 1983 we made a U-turn in our dietary advice:

From - Base your meals on fats

To - Base your meals on starchy foods

Guess what has happened since this time.

Obesity has gone from 2.7% to 27%.

Are you seriously advocating eating more carbohydrate?

Thanks,

Mat.