New primary care health service launches to help people with common mental health problems stay in control of their lives

People will get easy access to Talking Therapies such as cognitive behavioural therapy where person can talk with a professional and together work out a plan to overcome problems and improve wellbeing.

The specialist worker will also be able to recommend various interactive online packages that teach life long self-help skills. Another development is a new service centre that will allow people to speak to the specialist adviser, or to have contact over the phone.

The Chief Executive of Turning Point Lord Adebowale said, “Turning Point is proud to be working with Sussex Partnership NHS Foundation Trust to deliver much needed, cost effective mental health services to the people of East Sussex."

Norma Timmermans added, “The great thing is that your specialist adviser can be flexible about how they keep in touch to see how you are progressing. If you want to talk by email you can, or if you would prefer a telephone conversation your specialist will give you a call.”

“We believe this service will provide people in East Sussex with improved choice, control and flexibility to support their emotional and psychological needs. The treatments and support offered include self help techniques to give people tools they can use again and again to keep themselves healthy.”

Health in Mind is underpinned by the belief that a small amount of treatment early on may prevent a person becoming more troubled or unwell and therefore needing more intense treatment at a later date.

St Leonards on Sea GP Dr Murthy Vardhani, of Churchwood Medical Practice, said, “As a local GP I'm delighted at the launch of 'Health in Mind ' designed as an initiative to promote mental well being, to improve access to primary care mental health services for people in East Sussex.

“This new service improves access to psychological therapy for people with common mental health problems and is based in the local GP practices and community centres. It aims to promote mental well being so that people can continue to work, leading to better functional outcomes.

"This service is evidence based and recommended by NICE guidelines for the management of mental health disorders. I wish all the success to Sussex Partnership Trust and Turning Point in their new venture.”